Why I’m Trying to Experiment More in Midlife
In an ideal world, I would be telling you that getting older has made me fearless. That I’m operating in
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In an ideal world, I would be telling you that getting older has made me fearless. That I’m operating in
On the 2 occasions I’ve finished active cancer treatment for breast cancer, it wasn’t the bell ringing experience you might
Right now, I’d say I have about three spoons left for the day. And it’s only just after lunch. If
You could say I have been practising self-care. It’s definitely been indulgent and it’s absolutely been fun but in all
I think every birthday is worth celebrating. But this year, its been extra special. An ‘oh’ birthday. There’s nothing like
Last week I shared my 50 at 50 list. 50 things I plan to do, achieve, enjoy in the next
The need for a good declutter, organise, sort has been building. A good spring clean. I live in a small,
If someone had told me a few years ago that I would find the time to take myself off on
When I say I’m embracing discomfort, I don’t mean the discomfort of painful shoes that promise comfort but leave your
With International Women’s Day almost upon us, I thought, what better time to recognise the importance of female friendships and
Kindness is undervalued and underrated. It’s a superpower. And small acts can have big impacts! Over the last few years,
At the time I write, Valentines day is almost upon us, awash with messages about self love – the current
It’s the third Monday of January. Blue Monday—the so-called most depressing day of the year. But did you know it’s
I adore working. In fact, my job was one of the most important parts of my life – it was
I love the start of a new year, the sense of excitement and anticipation of what is to come. The
I’ve really enjoyed looking back on the last year. As I write this, I realise its not something I’ve done