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I'm Rachel

In September 2022, I was diagnosed with breast cancer and for the first time in the last 20 years work was not my priority.  My journey was not simple, no one’s is, but I battled to get back to ‘normality’ as quickly as possible.  And BOOM! A year after the first one – another breast cancer diagnosis.  Life, Midlife Interrupted.

With plenty of time to reflect I realised that many people who hit their 40s (and even beyond) start to experience interruptions, changes, things that stop them in their tracks. 

Hormones | Menopause | Lack of Confidence | Change in Body Shape | Ailments | Illnesses | Relationship Breakdowns | Divorce | New Relationships | Career Changes | Careers Stalling | Redundancy | Parents to look after | Children to look after | Financial decisions | Financial Pressures.

And the list goes on.

A realisation that your carefree days are behind you. Or are they…?

I created Midlife Interrupted to share things that I’m navigating, observing and learning.  And hope to help anyone who, for whatever reason, has found their Midlife Interrupted!

More about me....

01

Positivity is my super power – I can (sometimes with time) see the positive in most situations.

02

I am motivated and determined  – I’ve ran a few marathons (really) and climbed a few mountains (mostly metaphorically except for Ben Nevis).

03

My favourite things are running, reading, knitting and luxurious baths.

04

I am currently keeping my brain active by learning about various things from investing, to aromatherapy blends, to coding and AI.

My mantra

What's for you won't go by you!

COMING SOON

A curated list of products and tools to help you through Midlife Interruptions.