
Why I’m Trying to Experiment More in Midlife
In an ideal world, I would be telling you that getting older has made me fearless. That I’m operating in
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In an ideal world, I would be telling you that getting older has made me fearless. That I’m operating in

On the 2 occasions I’ve finished active cancer treatment for breast cancer, it wasn’t the bell ringing experience you might

Right now, I’d say I have about three spoons left for the day. And it’s only just after lunch. If

You could say I have been practising self-care. It’s definitely been indulgent and it’s absolutely been fun but in all

I think every birthday is worth celebrating. But this year, its been extra special. An ‘oh’ birthday. There’s nothing like

Last week I shared my 50 at 50 list. 50 things I plan to do, achieve, enjoy in the next

When I say personal challenge I’m not talking about those challenges enforced on you – the curveball of a health

In just under a week I turn 49½ and, while not everyone greets a big birthday with enthusiasm, I cannot

It’s really hard when you have your midlife interrupted – all of a sudden change happens and it can be

I was sitting in my lovely home, recovering from surgery to remove a second breast cancer, and taking stock. It

Maybe I’m being a bit nostalgic, but does anyone else get excited about the possibility of a new learning experience

Can we really choose to be positive?I believe we can. That doesn’t mean it’s always easy.There have been many moments

Almost two years ago, during my second cancer diagnosis, I realised my body was trying to tell me something. I

Earlier this year, I became more and more aware of how quickly something could throw me into a state of

Scrolling through Instagram (yes, again), I came across a quote that stopped me in my tracks:“I wish I’d allowed myself

I was recently reminded that National Lipstick Day falls on 29th July — neatly timed for this blog post to